Join us April 27th for an in depth 4 hour Seminar Hosted by KRATOS Strength Club and coach Emily Boyich. The seminar will cover both Snatch and Clean and Jerk and will be beneficial for both experienced lifters and those new to Olympic lifting.

After the seminar KRATOS will host an 8 week Olympic Lifting Class on Tuesdays and Thursdays at 6pm at Koda CrossFit Iron View. (additional day of programming to be done on your own).

Current Koda Members= $50 for the seminar, class included in unlimited membership

Non Koda Members= Seminar included with 8 week class for $250 total

Limited Spots available- sign up to reserve your spot!